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Timers, guided sessions and reminders on an 84-day calendar
84 days, split into 3 phases
Eighty-four days. Your numbers. Your call.
I'm Maren. I built Feel New for women who are done guessing. Open it when the reminder buzzes. Run the timer. Log what you notice.
Then look at your own data and decide what stays in your day.
12:41Day 23
TodayPhase 2 of 3
Walk timer running15 set by you. Tap to pause, keep or log it.
7:30 Energy and mood logLogged
15:10 Slump pause, 90 secNext
21:00 Fit note, one lineLater
84days on the calendar
3phases, each with its own tools
Yoursevery number you log
App plus web dashboard
Say it out loud. Then write it down.
You know the list. Name yours.
The number on the scaleThe one that makes you skip the weigh-in for a month.
Jeans that stopped buttoningPushed to the back of the drawer. Bought a size up. Again.
The 3 p.m. crashFlat energy, short temper, and the snack drawer calling.
Photos you untagAnd mirrors you walk past without looking.
You want to feel good in your clothes. You want to like the photo. You want steady energy through the afternoon. Good. Put that in the app on day 1. That's where we start.
Three phases. Twelve weeks. Mark every day.
This is the calendar you live in. Each square is a day you logged.
Your calendarToday: day 23
MTWTFSS
Phase 1Phase 2Phase 3Skipped, no reset
1
Log firstDays 1 to 14
Three reminders, your timesPick when they buzz. Change them any day.
Energy and mood, 1 to 5Two taps after you wake up. Sleep hours too, if you want.
The fit noteOne line at the end of the day: how did your clothes feel?
Scale entry, off by defaultSwitch it on if you want the number in your log. Leave it off if you don't.
2
Spot the patternsDays 15 to 42
A pattern card every SundayYour energy by hour, the moments you tagged a snack, the reminders you snoozed.
The slump pauseA 90-second guided breathing timer. Tap it when the afternoon hits.
Walk and stretch timers10, 15 or 20. Voice cues at the halfway point and the end.
Tags you inventStressful call. Long commute. Bad sleep. Tag the day and see it on the card.
3
Decide what staysDays 43 to 84
Keep, move or dropGo through every reminder and timer. Choose with your six weeks of data next to it.
Your own schedule, rebuiltThe app lays out days 43 to 84 from the choices you made. Nothing you dropped comes back.
The day 84 recapEvery log in one file. Read it on the web dashboard or export it.
Day 23, exactly as it appears
No mockup copy. This is the real day from phase 2, item by item.
Day 23Wednesday, phase 2
4 items
Energy and mood
Rate both, 1 to 5. Add sleep hours if you tracked them.
Walk timer
Your length: 15. Out the door, phone in pocket. A voice cue at 7:30 and at the end.
Slump pause, guided
Stand up. Shoulders down. Unclench your jaw.
Breathe in for four. Out for six. Five rounds. I'll count.
Done. Now pick one and tap it.
Glass of waterWalk to the windowSnack, loggedBack to work
Fit note and one question
How did your clothes feel today? Then: at what hour did you feel flattest? Tap the hour.
Your pattern card for days 15 to 21 is waiting in the Sunday tab. Read it with your coffee. — Maren
Read your own chart
Log it. Look at it. Decide. Nobody else interprets your week for you.
Energy by hour, last 14 days
Sample account, average of your 1 to 5 ratings
7a10a1p4p7p10p
Days loggedSkipped days stay visible
20 of 22
Reminders answeredSnoozes counted apart
51 / 9 snoozed
Fit notes writtenSearchable by word
17
Scale entriesHidden until you switch them on
Off
App plus web dashboard. Same data, bigger screen.
Lock in your 84 days
One app, every phase, every timer. Tap a length.
Every plan includes the full calendar
10:00
Change your mind within 60 days of paying and I refund the full amount. Just email me.
Your card is charged once now for the plan you tap: $5.99 for one month, $59.99 for twelve months or $99.99 for twenty-four months. At the end of that period Feel New bills the same amount for the same length again, and keeps doing so until you switch off renewal in your account settings or by contacting us — [email protected]
Three things to settle first
Do I have to weigh myself?
No. The scale entry is off when you install. Log energy, mood and fit notes instead. Switch the number on only if you want it in your chart.
What if I skip a day?
Nothing resets. The square stays blank, the calendar moves on, and your Sunday card shows the gap. Tomorrow, answer the reminder.
Can I read my numbers on a laptop?
Yes. Sign in on the web dashboard with the same account. Every log is there, and you can export it as a file whenever you want.
